better period kit


Transform your relationship to period pain with this selection of somedays essentials. 

Contains: cramp cream, magic mud, flaxseed and chamomile heat pad

+ Best-selling cramp cream relieves period pain instantly while treating the underlying cause of pain

+ Bring the spa home with a magic mud bath, our most high intensity relief option

+ Sleep-safe flaxseed heat pad is designed to fit comfortably over your pelvis while delivering a dreamy aroma of warm flax and chamomile

Heatpad cover comes blank as default. If you would like to add free custom embroidery please add it to notes at checkout (max 25 characters)

The Essentials

A powerful trio of somedays best-sellers help soothe period pain both instantly and over time. Built on the principles of muscle recovery, all three components of this kit are supported by the science of sports medicine. By treating the uterine muscle; the better period kit targets period cramps in an entirely new and effective way.



By decreasing inflammation of the abdominal muscles, increasing circulation to the uterus, and improving lymphatic function (hormone processing) this kit relieves period pain by treating the root cause.

How To Use

cramp cream

Simply rub cramp cream generously on any (external) area of your body for instant and long-lasting relief. It's great for period cramps, breast tenderness, leg and back pain.


magic mud

Mix with water into a paste for direct and intense relief or simply add to a warm bath for overall relief.


flaxseed heat pad

Simply remove cover and place the pad in the microwave on a plate for 2 minutes

OR //

Preheat your oven to 350F, once heated turn off oven, place pad on a pan and set in the oven for 12 minutes

What makes this kit so special?

By taking the well-proven principles of muscle recovery and enhancing them with ingredients specific to period pain, the better period kit offers comprehensive relief. This kit offers options that are both enjoyable and easy to incorporate into your current period routine.


Designed with pleasure in mind - relief never felt so good.  

Ingredient breakdown

cramp cream

Shea butter, jojoba oil, beeswax, sunflower oil glycerin, coconut oil, castor oil, wintergreen, white camphor, arnica, st john's wort, Calendula essential oil, geranium essential oil, Marjoram essential oil, chamomile essential oil, Lavender essential oil, cypress essential oil, clove essential oil, Glyceryl monostearate, dimethicone, phenoxyethanol, carbomer, tocopherol, Cetearyl alcohol


magic mud

magnetic bentonite clay, organic ginger root and pine essential oil 


flaxseed heat pad 

organic eco-cert cotton cover that can be removed for washing and an organic cotton heat pad filled with organic Canadian flaxseed and essential oil of chamomile.

founded by

people with chronic pain who believe in an intersectional, anti-oppresive and decolonial approach to wellness

made here

mixed, poured and packaged by us on the traditional territories of the Musqueam, Squamish, and Tsleil-Waututh first nations

good for the planet

all of our products are made by hand in small batches and packaged in 100% compostable containers made from wheat straw.