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raspberry relief

herbal tea for uterine health and period wellness

Regular price $22.00 CAD
Regular price $22.00 CAD Sale price $22.00 CAD
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Powerful herbal tea with notes of chocolate and black tea for period pain relief, PMS, and other period-related symptoms. Raspberry leaf is often used to improve pelvic and uterine circulation, relieve local congestion, and improve pelvic tone. 

Bundle and save with the steeped kit

Contains: 65g (image displays incorrect weight)

○ Vegan
○ Gluten-Free
○ Ethically Sourced
○ Loose-leaf

More Info


raspberry leaf, nettles, ginger, cacao, crampbark, skullcap

How To


Add 1 tablespoon of tea to 1 cup of hot water 

Steep for 5-10 minutes, depending on desired potency  

Strain and add sweetener of your choosing (optional) 



Add 1 tablespoon of tea to 1 cup of water filled with ice 

Steep for 5-10 minutes, depending on desired potency  

Strain and add sweetener of your choosing (optional) 

How It Works

Raspberry Relief contains a unique blend of powerful plant ingredients all proven to balance and improve the menstrual cycle and decrease cycle related pain. Raspberry Leaf strengthens and restores the uterine lining while nettles, ginger, and other ingredients boost the immune system through antioxidants, vitamins, and minerals. 


What does Raspberry Relief help with? 

Raspberry Relief can help improve most reproductive health issues. It can reduce menstrual cramps, prevent excessive and irregular bleeding, and even strengthen the womb.  

How often can I drink Raspberry Relief? 

Raspberry Relief is safe to consume at any time however it is most effective when consumed 7 days before and 7 days during your period (luteal and menstrual phase).  

I'm pregnant - can I drink Raspberry Relief? 

Please consult with your doctor before consuming Raspberry Relief if you are pregnant. In most cases Raspberry Relief is safe to consume during the 2nd and 3rd trimesters.  


Packages are shipped within 24 - 48 hours at which time you will receive a tracking number so you'll know exactly when relief is arriving!

Returns & Exchanges

We recognize that relief is not a one size fits all system.

Reach out to us within 30 days of receiving your order and we'd be happy to help you with a return or exchange! Please include your order number and send an email to 

"Tastes great and definitely helped relieve my nausea!"

Rebecca Turgeon

Verified Review by

What makes this tea so special?

Raspberry Relief is a custom blend of plant medicine respectfully gathered by indigenous-owned Ranger Tea on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) First Nations. Founded by Isabelle Ranger; Inuk, Celtic & Nordic Herbalist committed to crafting organic teas steeped in ancestral wisdom for the People, Plants & Planet.

  • Made Here

    mixed, poured and packaged by us on the traditional territories of the Musqueam, Squamish, and Tsleil-Waututh first nations

  • Founded By

    people with chronic pain who believe in an intersectional, anti-oppresive and decolonial approach to wellness

  • Sustainable

    packaged in 100% compostable containers made from renewable resources