magic mud


A concentrated, invigorating bath blend of botanicals and magnetic clay to decrease pain and inflammation.

+ Organic ginger root helps to increase circulation and promote deep detoxification.

+ Magnetic bentonite clay detoxifies and reduces inflammation for powerful pain relief

+ White pine oil brings the smell of a winter forest while soothing tender abdominal muscles

Mix it into a paste for direct and intense relief or simply add to a warm bath for overall relief.

The Formula

Built on the principles of muscle recovery, magic mud is supported by the science of sports medicine. By treating inflammation and the uterine muscle; magic mud targets period cramps in an entirely new and effective way.

Magic mud decreases inflammation and relieves pain while drastically increasing circulation to the uterus. By slightly increasing body temperature, triggering a sweat response in combination with the magnetic clay, magic mud is also a powerful detoxifier. Detoxification can help the body's ability to regulate hormones by eliminating toxins that inhibit liver function.


ingredients// magnetic bentonite clay, organic ginger root, white pine essential oil

How do I use Magic mud?

Magic mud can be used in two ways. It can be mixed with water into a paste and applied directly to the body before a bath for more intense relief OR you can simply add 1 cup to the bath as-is, breaking up any clumps that form by hand.


You'll feel a slight tingling sensation as the ginger stimulates your sensory nerves and magic mud increases circulation. Make sure to drink lots of water and stay in the bath for no longer than 20 minutes. Finish with a rinse and towel dry.

Why is magic mud so effective?

drawing of a uterus

Blood stagnation and inadequate blood flow have long been considered major contributing factors to PMS, PMDD, pain, bloating, headaches and other menstrual related discomforts. Magic mud naturally increases circulation and improves blood flow by reducing inflammation and increasing body temperature. 

how to use (step by step)
  1. Fill bath with warm water
  2. Empty half the package into bath
  3. Soak in warm water for 15 - 20 minutes
  4. Hydrate before, during and after

option 2

  1. mix handful of clay in bowl of warm water until it turns to a paste
  2. apply directly to your body where it hurts - like a mask
  3. soak in warm water for 15 - 20 min
  4. rinse and towel dry
  5. hydrate before, during and after

Can I use magic mud while pregnant or breastfeeding?

We recommend checking with your health care provider before using magic mud while pregnant or breastfeeding. 

Is it safe for sensitive skin?

We recommend the less intense method of mixing magic mud into your bath water if you have sensitive skin. 

founded by

people with chronic pain who believe in an intersectional, anti-oppresive and decolonial approach to wellness

made here

mixed, poured and packaged by us on the traditional territories of the Musqueam, Squamish, and Tsleil-Waututh first nations

good for the planet

all of our products are made by hand in small batches and packaged in 100% compostable containers made from wheat straw.