better blood flow


A spa inspired 2-step system to relieve period pain by improving circulation, reducing inflammation, and supporting hormone balance.

+ increases circulation

+ improves lymphatic function (liver)

+ promotes hormone balance

+ relieves pain

+ helps rewire chronic pain pathways to reduce and prevent ongoing body pain

The Formula

After flow anti-inflammatory body oil is a non-comedogenic topical oil formulated to target the underlying cause of period pain. By increasing circulation and decreasing inflammation the body is able to better regulate hormones that trigger intense cramping during your cycle. 

The Design

Flow Body Brush is a medium-firm dry brush with a comfortable handheld design. Flow Body Brush effectively detoxifies the body by stimulating the circulatory and lymphatic bodily systems. It also exfoliates the skin, removes dead skin cells and heightens the body's ability to absorb the pain-relieving ingredients in After Flow.


ingredients // sunflower seed oil, copaiba oil, evening primrose oil, frankincense essential oil

materials // vegan cactus bristles and sustainable bamboo handle 

How do I use this?

Option 1: Dry Brush every morning for three - five minutes for long term circulatory, anti-inflammatory benefits and hormonal benfits. Brush towards the heart - starting at the feet and working your way up your body. Brush gently but firmly using short strokes or brush in a continuous, small, circular motion. After brushing - it is important to rehydrate and moisturize your skin. Apply After Flow liberally as needed.

Option 2: Dry Brush for instant period pain relief any day of your cycle. Brush your abdominal area gently but firmly working in a counterclockwise direction and apply After Flow once finished. Dry brushing amplifies the benefits of salts making this the optimum time to take a somedays bath using Solace Soak.

Can be done pre or post-shower just make sure the oil has been absorbed before hopping in the shower

Why do I need Better Blood Flow

Dry brushing amplifies the body’s ability to absorb healing ingredients, increase blood flow, regulate hormones and reduce pain and PMS.

It is believed that increased blood flow can lower the intensity of PMS symptoms by preventing the build-up of prostaglandins and progesterone - the hormones responsible for menstrual-related mood swings and period cramps.

founded by

people with chronic pain who believe in an intersectional, anti-oppresive and decolonial approach to wellness

made here

mixed, poured and packaged by us on the traditional territories of the Musqueam, Squamish, and Tsleil-Waututh first nations

good for the planet

all of our products are made by hand in small batches and packaged in 100% compostable containers made from wheat straw.