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give the gift of relief

Regular price $50.00 CAD
Regular price Sale price $50.00 CAD
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after flow // sunflower seed oil, copaiba oil, evening primrose oil, frankincense essential oil

dry brush // vegan cactus bristles and sustainable bamboo handle 

How To

Option 1: Dry Brush every morning for three - five minutes for long term circulatory, anti-inflammatory benefits and hormonal benfits. Brush towards the heart - starting at the feet and working your way up your body. Brush gently but firmly using short strokes or brush in a continuous, small, circular motion. After brushing - it is important to rehydrate and moisturize your skin. Apply After Flow liberally as needed.

Option 2: Dry Brush for instant period pain relief any day of your cycle. Brush your abdominal area gently but firmly working in a counterclockwise direction and apply After Flow once finished. Dry brushing amplifies the benefits of salts making this the optimum time to take a somedays bath using Solace Soak.

Can be done pre or post-shower just make sure the oil has been absorbed before hopping in the shower

How It Works

After flow anti-inflammatory body oil is a non-comedogenic topical oil formulated to target the underlying cause of period pain. By increasing circulation and decreasing inflammation the body is able to better regulate hormones that trigger intense cramping during your cycle. 

The Design

Flow Body Brush is a medium-firm dry brush with a comfortable handheld design. Flow Body Brush effectively detoxifies the body by stimulating the circulatory and lymphatic bodily systems. It also exfoliates the skin, removes dead skin cells and heightens the body's ability to absorb the pain-relieving ingredients in After Flow.


All of our Kits over $100 are eligible for Free Shipping within Canada and the US.

Packages are shipped within 24 - 48 hours at which time you will receive a tracking number so you'll know exactly when relief is arriving!

Returns & Exchanges

We recognize that relief is not a one size fits all system.

Reach out to us within 30 days of receiving your order and we'd be happy to help you with a return or exchange! Please include your order number and send an email to 

"This actually works! I’ve been having bad cramps and PMSing for the past week and decided to give this a shot in the morning before a shower. I use the brush for about 2-3 minutes, hop in a hot shower and massage the oil on my lower stomach and back after drying off. Feels like a spa treatment and it’s reduced my pain significantly. "

Kelli Dow

Verified Review by

Why do I need better blood flow?

Dry brushing amplifies the body’s ability to absorb healing ingredients, increase blood flow, regulate hormones and reduce pain and PMS.

It is believed that increased blood flow can lower the intensity of PMS symptoms by preventing the build-up of prostaglandins and progesterone - the hormones responsible for menstrual-related mood swings and period cramps.

  • Made Here

    mixed, poured and packaged by us on the traditional territories of the Musqueam, Squamish, and Tsleil-Waututh first nations

  • Founded By

    people with chronic pain who believe in an intersectional, anti-oppresive and decolonial approach to wellness

  • Sustainable

    packaged in 100% compostable containers made from renewable resources