solace soak

A pain-relieving blend of earthy essential oils and natural muscle relaxers for a bath you can sink into.

 + Naturally reduces pain and inflammation

+ Magnesium-rich

+ Infused with arnica to reduce inflammation of the muscles to relieve cramping and overall body pain

+ Essential oil blend chosen specifically for muscle relief and mood stabilization

The Formula

Built on the principles of muscle recovery, solace soak is supported by the science of sports medicine. By treating inflammation and the uterine muscle; solace soak targets period cramps in an entirely new and effective way.


ingredients// Pink Himalayan salt, Epsom salt, Arnica, Geranium essential oil, Lavender essential oil, White Pine essential oil

How do I use solace soak?

Simply add up to 1 cup of solace soak to a warm bath and enjoy for 15-20 minutes. 


Make sure to stay hydrated and finish with a rinse and towel dry

What makes solace soak so effective?

drawing of a uterus

Solace soak uses magnesium and arnica to relieve the underlying cause of period pain. The prostaglandins released during your period trigger an inflammatory response and cause the uterine muscle to cramp. By relieving the intensity of this response, solace soak significantly reduces period pain.


Can I use Solace Soaks at any time of the month?

Yes! Please ensure that you are HYDRATING before, during, and after your bath.

Can I use Solace Soaks if I am pregnant?

Yes! This bath is gentle enough to use while pregnant.

How many Solace Soaks should I take per month?

You can do a solace soak as many times a month as you want.

founded by

people with chronic pain who believe in an intersectional, anti-oppresive and decolonial approach to wellness

made here

mixed, poured and packaged by us on the traditional territories of the Musqueam, Squamish, and Tsleil-Waututh first nations

good for the planet

all of our products are made by hand in small batches and packaged in 100% compostable containers made from wheat straw.