Natural, science-backed period relief

By combining the science of muscle recovery and the latest research on chronic pain we develop period pain relief experiences that not only relieve pain in the moment but reduce pain long-term. Adding pleasure to your pain relief routine engages the pleasure centres in your brain and helps build new, less painful neural pathways for more holistic and long term relief.

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cramp cream Lutealhealth

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cramp cream

fast-acting, all natural period pain relief

$32.00 CAD
$32.00 CAD $32.00 CAD
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Period pain is not normal

Mild cramps are normal - anything that interrupts your life is not. You deserve to be supported in your struggle with period pain.

Period Wellness Kits

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Shop by Symptoms

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  • inflammation

    Signs of excess inflammation during your cycle are breakouts, headache and dizziness, muscle and joint pain, diarrhea or nausea, pelvic pain and mood swings

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  • hormones

    Signs of a possible hormone imbalance are irregular, light, or very heavy periods, hair loss, vaginal dryness or pain with intercourse, hot flashes or night sweats and abnormal (for you) facial hair growth

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  • underlying condition

    Period pain is not normal. If you experience chronic pain with your cycle that impacts your life, it is important that you speak with your health care provider. That doesn't mean you have to suffer in the mean time.

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As Seen On Dragons Den

Earlier this year we pitched the dragons and brought period pain and endometriosis to a national stage.

watch episode

"I feel like I have finally found something to help me occupy my body with comfort during the first few excruciating days of my period."

- Sarah Newland

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  • Made Here

    mixed, poured and packaged by us on the traditional territories of the Musqueam, Squamish, and Tsleil-Waututh first nations

  • Founded By

    people with chronic pain who believe in an intersectional, anti-oppresive and decolonial approach to wellness

  • Sustainable

    Made in small batches and packaged in 100% compostable containers made from renewable resources