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Shop to Support Endo Research We're donating 5% this month

Shop to Support Endo Research

We're donating 5% of proceeds to BC Women's Health Foundation

Period relief for the good days, the bad days and the stay-in-bed somedays.

Experience your favourite wellness routines, infused with plant-based pain relieving ingredients, carefully selected for full cycle bliss. Relief has never felt so good.


Our products are powered by clean ingredients from nature, including plant-based oils, clays, and herbs.


We’re guided by the science of muscle recovery and the latest research on chronic pain.


The majority of our packaging is 100% compostable and made with renewable resources.

Cramp Cream

Formulated with natural plant based ingredients, Cramp Cream eases period cramps instantly, lasts up to 3 hours and can be reapplied as needed.

Personalized Gifts

Our FAST and FREE embroidery on all heatpads make these kits a fan favourite during the holiday season. Choose an inside joke, words of encouragement, or a loving sentiment.

Starter Kits


Recommended for people with moderate to severe period pain. This mess free castor oil treatment comes with everything you need stop period pain before it starts. + FREE custom embroidery.


This powerful trio is a complete wellness routine to help relieve period pain. Take a Hot Spell bath, rub your belly with Cramp Cream, cuddle into the coziest Flaxseed Heatpad d...


Better Habits is a discovery trio of our best-sellers in a mini (more travel friendly) airless pump. Includes:1. Cramp Cream 30ml | fast acting pain relief2. Hot Spell 30ml | M...

What's causing your period pain?

Take the pain assessment + Get a free personalized period report

As seen on

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We pitched the dragons and brought period pain and endometriosis to a national stage.

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What Is Chronic Pelvic Pain?

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Castor Packs: The Natural Way to Relieve Period Pain

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Holistic and Integrative Approaches To Period Pain Relief

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How Queer Period Sex Changed My Relationship to Period Pain

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